Libby Carstensen
Meeting: February 3, 5 – 7 PM
Topic: Grieve Better, Live Fully (even in a global pandemic)

Change and changes we didn’t ask for are something we will all experience at some point in life. As a Grief and Resilience Coach, Libby Carstensen offers insight and specific practices to navigate change, acknowledge losses, and process the uncomfortable feelings like grief that accompany loss. She’s been a Master Educator at Chopra (as is Deepak Chopra), an executive and life coach, a kundalini yoga teacher, and a meditation and mindfulness teacher specializing in grief and loss.